Blaine, Minnesota · 25+ years of coaching

Small-group strength and nutrition coaching for your 40s, 50s and 60s.

Legacy Fitness is Griffin and Kate Jerke's coached gym on Aberdeen Street. Classes of about 15, a coach who knows your name, and a nutrition plan you can actually live with. Start with a 15-minute call, then your Free 1-Week Trial.

See class times

Programs

Four ways to train with Legacy

Most members join a small-group class and add nutrition coaching, because at least 80% of your results come from what happens in the kitchen. Can't make it to Blaine? Your coach can run the whole plan online.

  1. Small Group Fitness ClassesAbout 15 per class
  2. Nutrition Coaching80% of your results
  3. Online Personal CoachingTrain from anywhere
  4. Legacy Lifestyle ProgramFitness + nutrition
Small Group Fitness ClassesSmall Group Fitness ClassesCardio and strength in one coached hour, built for all fitness levels, with a modification for every move.
Compare all programs

Today's board

Six classes a day, split around your workday.

Early birds take the 5:00. Parents grab the 9:00 after drop-off. The floor goes quiet through the middle of the day, then fills back up for the after-work crowd.

Friday
5:00, 6:00, 7:30, 9:00 a.m.
Saturday
7:00 and 8:30 a.m.
One-on-one
Nutrition Coaching and Online Personal Coaching are booked straight with your coach.
Full class schedule

Monday to Thursday

  1. 5:00AM
  2. 6:00AM
  3. 7:30AM
  4. 9:00AM
Quiet floor10:00 a.m. to 4:30 p.m.
  1. 4:30PM
  2. 5:30PM

Walk the floor

See the room before you walk in.

Karrie, a member, put it plainly: by far the hardest part is walking through the door the first day. So here's what's on the other side of it.

The empty Legacy Fitness training floor in Blaine, with rowers, suspension straps and the green LF wall

Station 1 · The floor

Turf, racks and the green wall

Rowers and bikes along the back, suspension straps on the side wall, kettlebells and med balls racked and ready. This is the room at 12740 Aberdeen St NE.

Two people working battle ropes on the turf at Legacy Fitness

Station 2 · Conditioning

Cardio and strength, same hour

Ropes, carries, presses and pulls. Workouts change every day, so the hour stays challenging without ever turning into a grind you dread.

A Legacy Fitness class group in front of the green wall and LF roundel

Station 3 · The class

Small groups, on purpose

Around 15 people a class, so your coach can watch your form, swap an exercise for an old injury, and push you when you've got more in the tank.

The Legacy Fitness coaching team lined up in Legacy shirts

Station 4 · The coaches

Coaches who know your name

Griffin, Kate, Maranda and Eric coach the classes and run the weekly one-on-one check-ins that keep your plan honest.

Members in matching Legacy Fitness tanks after a class

Station 5 · The family

People who notice when you're missing

Their own words: "We are a family!" Members cheer the first day and the thousandth day the same way.

Mats laid out on the Legacy Fitness floor beside racks of medicine balls

Station 6 · Cool-down

Mats down, timer reset

Every session closes on the floor. Then the board gets wiped for the next group walking in.

One member's board

Nancy came in to break a lifelong habit.

lbs lost,
muscle gained,
60s in her best shape

Her coaches were Griffin Jerke on the floor and Kim Madden on nutrition. Legacy holds a 4.9 rating from 135 Google reviews.

“I came to Legacy Fitness to break a lifelong habit of poor eating, yo-yo dieting, and a sedentary lifestyle. From the very start, gym owner Griffin Jerke and my nutrition coach Kim Madden were encouraging and instilled in me the belief that I was capable of so much more in the area of health and fitness. The first-rate nutrition coaching, challenging group workouts, and the Legacy "family" of coaches and members have made fitness so much fun. My journey with Legacy has been a massive victory for me. I lost 25 lbs, gained serious muscle, and have entered my 60s in the best shape of my life.”
Nancy ZugschwertGoogle review, 5 stars

“By far the hardest part is walking through the door the first day.”Karrie Rugland, Google review

Read more member stories
Mats laid out on the Legacy Fitness training floor, ready for the next class

Your first week

Live the Legacy Lifestyle

No contract talk on day one. Just a short call, a plan, and a week on the floor with us.

  1. 1

    Coaching Call

    A 15-minute call with a coach about where you are, your goals and your schedule.

  2. 2

    Plan For Success

    Start your Free 1-Week Trial and build a simple, sustainable plan with your coach.

  3. 3

    See Results

    Train with people who celebrate your wins. Most members feel more energy and strength within weeks.

Call (763) 998-1003

12740 Aberdeen St NE, Blaine, MN 55449. A coach will contact you back within 24 to 48 hours.