Programs at Legacy Fitness, Blaine

Pick your lane on the training board.

Most members start in a coached small group and add nutrition on top. Prefer small group or 1 on 1 training, or need to train from home? There is a lane for that too. Memberships are based on your goals, schedule and budget, so the first step is a short call.

Two members working battle ropes on the turf during a Legacy Fitness class

The main lane

Small Group Fitness Classes

A perfect combination of cardio and strength, designed for ALL fitness levels. Classes hold about 15 people and focus on resistance training and conditioning. Every session is guided by expert coaches who tailor the exercises to your ability, with a modification ready for any move or old injury. Workouts change every day, and class times run from 5:00 a.m. to 5:30 p.m.

Second lane

Nutrition Coaching

At least 80% of your results come from your nutrition. A highly certified nutrition specialist builds a custom plan without restriction, with a high level of tracking, adjusting and accountability. Most members pair it with training, and it can also be purchased alone.

Off the floor, or all together

A member and a coach talking inside the Legacy Fitness gym

Online Personal Coaching

A custom fitness and nutrition program with an assigned coach and weekly accountability and progress check-ins. Built for travelers and anyone outside the north metro.

Train from anywhere
A full Legacy Fitness class gathered in front of the green wall

Legacy Lifestyle Program

The signature program: small-group training and nutrition coaching working as one plan, with weekly check-ins and a community that celebrates your wins.

See the full program

Why Legacy

Six reasons the room works.

Between work, kids and activities, it's easy to put yourself on the back burner. Legacy is built for men and women in their 40s, 50s and 60s who are done doing that. Meet the coaches, pick a time on the class schedule and judge for yourself.

Community
“We are a family!” Coaches and members greet the first-day nervous and the thousandth-day regular the same way.
Group size
We only offer SMALL GROUP classes, about 15 people, so a coach can actually see you move.
Lifestyle
Lasting results come from changing how you live, not from a six-week sprint you white-knuckle through.
Body composition
Most members notice more energy and strength within weeks, with body composition changes within 4 to 12 weeks.
Coaching
Every session is guided by expert coaches, and you get a weekly one-on-one check-in to keep your plan honest.
Personalization
“We design a program for YOUR life, where YOU are, and where YOU want to be!”

Not sure which lane? Start with a 15-minute call.

A coach talks through your situation and goals, then you start your Free 1-Week Trial. We are at 12740 Aberdeen St NE, Blaine, MN.

Call (763) 998-1003