
The main lane
Small Group Fitness Classes
A perfect combination of cardio and strength, designed for ALL fitness levels. Classes hold about 15 people and focus on resistance training and conditioning. Every session is guided by expert coaches who tailor the exercises to your ability, with a modification ready for any move or old injury. Workouts change every day, and class times run from 5:00 a.m. to 5:30 p.m.

